We all go through life changes or find ourselves in the midst of a relationship crisis – some of them we can handle on our own, others require the help of a caring mental health specialist. But be careful – not all "specialists" are qualified to help deal with the issues that confront you.
If you're currently in the process of seeking professional help for your emotional struggles and relationship conflicts, be careful! Make sure you know what to look for when comparing therapists and therapies. Make sure you read my FREE awareness guide on "What You Need to Know Before You Begin Therapy." This guide draws on my many years as a certified family therapist, and includes answers to the following questions:
- What is the difference between a family therapist, psychiatrist and a psychologist?
- How do I know if I need professional mental help?
- Can I solve my problems by myself?
- What should I look for when interviewing potential therapists?
- What are the dangers of seeking treatment from a non-trained professional?
This informative guide will also touch on the many advantages of self-help treatments and provide you with a detailed list of things to look for when comparing self-help programs.
Don't let depression, anxiety and relationship conflict put a strain on you and your family. Learn how different forms of therapy can help improve your life with this FREE guide.
Enter your first name, last name and email address in the text fields above. A FREE copy of my Awareness Guide "What You Need to Know Before You Begin Therapy" will immediately be delivered to your email inbox.
Be assured we will never share your email address or any other information with anyone else. We respect your privacy.
Wishing you the best,
Abe Kass

M.A., R.S.W., R.M.F.T., C.C.H.T.
Abe Kass, M.A., R.S.W., R.M.F.T., C.C.H., is a registered Social Worker, registered Marriage and Family Therapist, certified Clinical Hypnotherapist and award-winning educator and writer.
He has a busy family therapy practice working with individuals, couples, and their families.
Abe is a mental health specialist you and your family can trust. Abe has the professional training and experience—unlike many others that are only coaches, inspirational speakers, successful business people and the like—to make sure your self-help journey is first-and-foremost safe and effective. Abe is the real deal!
Abe is passionate about self-help. He loves to see individuals happy and their families strong, harmonious and long-lasting. His pleasure is contributing to your well-being.